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Weight loss and fitness motivation showing that a great transformation is possible even when the going gets tough. Honest heartfelt conversations without the filter. I interview guests who share the whole weight loss story following a variety of weight loss plans such as Slimming World, Weight Watchers, Calories Counting & Keto.
Episodes
Sunday Oct 06, 2019
Sunday Oct 06, 2019
How do you even begin to plan a 12 stone weight loss, where do you even start!?
Claire Shaw has lost 12 stone following the Slimming World plan and talks us through the highs and lows of her weight loss journey. If you're in need of inspiration, if you have convinced yourself that being fit and healthy isn’t written in the stars for you then think again! Claire Shaw doesn’t stand for half measures and describes her commitment to slimming as “all or nothing”. Are you ready for momentum overload!? Introducing Claire Shaw to Slimming Stories.
Sunday Sep 08, 2019
Sunday Sep 08, 2019
Welcome to Slimming Stories with Claire Oldham - West this is my teaser trail for my Podcast ready to launch in October 2019.
Slimming Stories is my new passion project, when I had well and truly lost my slimming mojo in 2018 I knew something had to change. Yo-yoing up and down the scales with little resolve to exercise I was so frustrated.
My new podcast will introduce you to people who have had great success with their weight loss journeys along with people who have committed to improving their fitness with exercise.
This Podcast will do more than reveal a two page cover of a magazine weight loss story or a before and after photo. Slimming Stories will give you an insight into how its possible while sounding out my own thoughts about my journey and others who have not yet reached their goal weight.
I will be having real honest conversations about Slimming and exercise without a filter!