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Weight loss and fitness motivation showing that a great transformation is possible even when the going gets tough. Honest heartfelt conversations without the filter. I interview guests who share the whole weight loss story following a variety of weight loss plans such as Slimming World, Weight Watchers, Calories Counting & Keto.
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Sunday Mar 01, 2020
Sunday Mar 01, 2020
New month new me, does this sound familiar!? Well, I've declared that we choose to decide the start of the new year, time is man-made and if tomorrow is your new year to start getting back on a plan that’s fine with me because I'm doing just that! This is my honesty post as promised stupidly back in January!! Why did I think a podcast Slimming diary was a good idea again!?
I think January momentum had something to do with it!
So this update is long overdue as I rushed to record February's episode of the diary realizing whilst recording that we are in fact in March. Again on the theme of good ideas I gave up added sugar for Lent and decided to give my running career legs again. If you are a fantastic dieter in total control of your eating this may not be the episode for you, If on the other hand like most of the population weight loss is a struggle then join me for relatable banter of the highs and lows of my dieting journey.
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