Episode 12, Fiona Rowley has a new relationship with food free of guilt and shame conquering obesity and running Marathons.

Fiona was sick and tired of feeling tired, most evenings after work would result in a nap on arrival home and being tired and lethargic was very much the norm for Fiona. Now imagine a runner, not just any runner. Imagine someone effortlessly running Marathons in a strong fit body reaching for her trainers before heading for the couch, this is now Fiona’s routine. Fiona now faces 2020 not only in a strong body but now equipped with a strong mind has been able to make peace with her relationship with food. There was no wonder drug or high-intensity workout plan with a restrictive diet, luckily Fiona found her sanctuary with Slimming World and achieved a successful weight loss of 5 stone. 

Fiona describes how her life has been transformed with a healthy diet and exercise after years of being overweight and conquering obesity.