Episode 79 Lyndal Wimalasekera shares her success story of weight loss, fitness and bravery of showing up to life with an inspirational optimism.

 

This week's episode is with Lyndal Wimalasekera from Adelaide Australia. Lyndal embodies resilience and a positive mindset and having discovered Reels on Instagram Lyndal loves nothing more than to show up and cook with a dance thrown in for fun!

Lyndal firmly believes that it's really important to only focus on the things in your life that you can control and leave the things you can't. Lyndal has lost over 6 stone following the Weight Watcher plan and this episode explains how having a mood board has really helped her to achieve her goals with great success.

Despite the challenges that Lyndal has faced you will hear Lyndal talk about her life experiences and how she was able to deal with the darkest of days despite everything that has come her way.

Lyndal is really excited to have now been given the title of a WW Ambassador and I think this will be cause for more dancing on Reels and a possible YouTube channel in the making! 

You can continue to follow Lyndal's weight loss journey on Instagram @lyndal.on.ww

 

You can join the Slimming Stories Facebook Group:

https://www.facebook.com/groups/391927294836170

Slimming Stories Instagram:

 @sw_slimmingstories_podcast

 

Clubhouse Group - Stop Dreaming Alone:

For anyone new to Clubhouse this is a new social media platform that you will need to apply to join or receive an invite to, it's a little inclusive at the moment but definitely worth your while. Stop Dreaming Alone is where I show up with my fellow entrepreneur friends to talk through the steps of starting out and taking action on business ideas so that you can put into place a plan to leave your day job and do the thing that lights you up!

https://www.joinclubhouse.com/club/stop-dreaming