
81.5K
Downloads
132
Episodes
Weight loss and fitness motivation showing that a great transformation is possible even when the going gets tough. Honest heartfelt conversations without the filter. I interview guests who share the whole weight loss story following a variety of weight loss plans such as Slimming World, Weight Watchers, Calories Counting & Keto.
Episodes

Monday May 17, 2021
Monday May 17, 2021
Ruth Calvert was a bright and studious child, teen, and young woman throughout her years in education within school, college & University Ruth found herself subject to bullying due to her size. Maybe we can excuse children due to their age and not knowing better or teens as being too preoccupied to understand the hurt the bullying had caused but this continued at University & also into her working life. The frustration of her excess weight led to trying most diets that led to a short-term fix. Luckily Ruth found a diet that she was able to stick to and having lost 7 stone 5 lb Ruth is only a stone away from meeting her goal weight. Ruth’s story is refreshingly honest and I know you will be inspired by Ruth’s bravery in facing up to her food issues and quieting down those voices from her past.
You can show Ruth your support by following Ruth’s Slimming Journey on Instagram @ruthlouise_sw
You can join the Slimming Stories Facebook Group:
https://www.facebook.com/groups/391927294836170
Slimming Stories Instagram:
Clubhouse Group - Stop Dreaming Alone:
For anyone new to Clubhouse this is a new social media platform that you will need to apply to join or receive an invite to, it's a little inclusive at the moment but definitely worth your while. Stop Dreaming Alone is where I show up with my fellow entrepreneur friends to talk through the steps of starting out and taking action on business ideas so that you can put into place a plan to leave your day job and do the thing that lights you up!
https://www.joinclubhouse.com/club/stop-dreaming
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.