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Weight loss and fitness motivation showing that a great transformation is possible even when the going gets tough. Honest heartfelt conversations without the filter. I interview guests who share the whole weight loss story following a variety of weight loss plans such as Slimming World, Weight Watchers, Calories Counting & Keto.
Episodes

Monday May 03, 2021
Monday May 03, 2021
Sharlene Rowan joined me in my Facebook group to talk about her journey with weight loss and her focus to be more comfortable in her clothes ready for her best friend's Ibiza wedding in July. Sharlene has already changed her dress size from a size 26/28 to a U.K size 16.
This is the first FaceBook Group live I have published as a podcast episode, I feel it's still really important that while we listen to success stories of guests at their target weight that we still celebrate the weight loss and fitness journey that is in progress.
The intention is to have real relatable conversations, enjoy!
You can continue to follow Sharlene's weight loss journey on Instagram @sharlenerowan_sw
Click on the link to join the Slimming Stories Facebook Group:
https://www.facebook.com/groups/391927294836170
Slimming Stories Instagram:
Clubhouse Group - Stop Dreaming Alone:
For anyone new to Clubhouse this is a new social media platform that you will need to apply to join or receive an invite to, it's a little inclusive at the moment but definitely worth your while. Stop Dreaming Alone is where I show up with my fellow entrepreneur friends to talk through the steps of starting out and taking action on business ideas so that you can put into place a plan to leave your day job and do the thing that lights you up!
https://www.joinclubhouse.com/club/stop-dreaming
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