Episode 74, Fiona Rowley has a new relationship with food free of guilt and shame conquering obesity and running Marathons. Episode re run.

 

Fiona was sick and tired of feeling tired, most evenings after work would result in a nap on arrival home, and being tired and lethargic was very much the norm for Fiona. Now imagine a runner, not just any runner. Imagine someone effortlessly running Marathons in a strong fit body reaching for her trainers before heading for the couch, this is now Fiona’s routine.  Fiona now faces 2020 not only in a strong body but now equipped with a strong mind has been able to make peace with her relationship with food. There was no wonder drug or high-intensity workout plan with a restrictive diet, luckily Fiona found her sanctuary with Slimming World and achieved a successful weight loss of 5 stone. 

You can follow Fiona's journey further on Instagram @fiona_slimmingworld_diaries 

 

Facebook Group, Instagram, and Clubhouse.

You can join all three by clicking on the links below.

Slimming Stories Facebook Group:

https://www.facebook.com/groups/391927294836170

Slimming Stories Instagram:

 @sw_slimmingstories_podcast

 

Clubhouse Group - Stop Dreaming Alone:

For anyone new to Clubhouse this is a new social media platform that you will need to apply to join or receive an invite to, it's a little inclusive at the moment but definitely worth your while. Stop Dreaming Alone is where I show up with my fellow entrepreneur friends to talk through the steps of starting out and taking action on  business ideas so that you can put into place a plan to leave your day job and do the thing that lights you up!

https://www.joinclubhouse.com/club/stop-dreaming-alone