Episode 72, with a weight loss of 9 stone Kym Fisher shares her slimming story of resilience and courage embracing body confidence.

 

Kym is such a breath of fresh air showing up on her Instagram account with her very brave body confidence posts. I must admit braving all to display cellulite and stretch marks isn't something I've had the nerve to do but this doesnt phase Kym one bit!

Kym talks openly of the pressures of comparing her body to that of an image that has been filtered to within an inch of its life and how although body image on social media is now a lot more honest Kym has to check her self-talk from time to time.

Being 5 foot 5 Kym talks of how she once would compare her body stats to other 5 foot 5 women and wonder why she didn't see the same image as her own. Things have changed a lot for Kym since having her daughter and reflect on her journey having lost 9 stone in weight with Slimming World.

Kym explains how it was hard to see the transformation that had taken place and when a friend known to Kim as her “small friend” suggested that Kym could borrow a hoodie Kym  was bowled over that she was able to fit into the same clothes as her friend!!

This is as always a very honest podcast episode and Kym talks of being in a  cycle of abusive relationships and how this had affected her self-esteem entering into a relationship as a size 8 and leaving a size 20. Kym talks openly about being a single mum and we compare experiences having lived the life of a single mum myself for 3 years.

This episode is packed to the brim of resilience and inspiration and Kym was an absolute joy, full of determination that will help to inspire you into supercharging your own weight loss and fitness plans.

 

You can show your support by following Kym @the.life.of.a.fitness.mum over on Instagram.

Facebook Group, Instagram, and Clubhouse.

You can join all three by clicking on the links below.

Slimming Stories Facebook Group:

https://www.facebook.com/groups/391927294836170

Slimming Stories Instagram:

 @sw_slimmingstories_podcast

 

Clubhouse Group - Stop Dreaming Alone:

For anyone new to Clubhouse this is a new social media platform that you will need to apply to join or receive an invite to, it's a little inclusive at the moment but definitely worth your while. Stop Dreaming Alone is where I show up with my fellow entrepreneur friends to talk through the steps of starting out and taking action on business ideas so that you can put into place a plan to leave your day job and do the thing that lights you up!

https://www.joinclubhouse.com/club/stop-dreaming-alone