81.5K
Downloads
132
Episodes
Weight loss and fitness motivation showing that a great transformation is possible even when the going gets tough. Honest heartfelt conversations without the filter. I interview guests who share the whole weight loss story following a variety of weight loss plans such as Slimming World, Weight Watchers, Calories Counting & Keto.
Episodes
Sunday Mar 14, 2021
Sunday Mar 14, 2021
When you imagine a success story would you include 40 weight gains? In part two of Phil's Slimming Story Phil explains how setbacks are part of a weight loss journey. I really hope if you're struggling with sticking to any weight loss plan that this is music to your ears!
There is no such thing as a perfect weight loss journey and this episode will allow you to realise that struggles are o.k and normal and if Phil’s weight loss journey includes setbacks then it's clear that getting back on track is always possible.
Phil talks about how having a positive mantra has allowed him to view life and opportunities in a whole new light. Now having applied his mantra to his weight loss journey and dating Phil is living proof that challenging a negative mindset can have the very best positive outcomes.
Please be sure to follow Phil on Instagram @phil.kayes.sw
Slimming Stories Facebook Group:
Click on this link to join.
https://www.facebook.com/groups/391927294836170
Don't forget to follow Slimming Stories on Instagram @sw_slimmingstories_podcast
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.