EPISODE 62, Rebekka Moore talks openly about body confidence after successful weight loss reduced her dress size from a size 20 to size 10.

EPISODE 62 Rebekka Moore talks openly about body confidence after successful weight loss reduced her dress size from a size 20 to size 10.

Are you ready for an honest straight-talking conversation?

If so, you're in for a treat. For many years Bex believed that with weight loss came the answer to all of life's problems, this narrative was clearly dispelled after having a great weight loss and still not feeling that she liked herself. Bex recognised the drop in dress sizes and noticed the changes but along the way, it became clear that feeling good in her own size meant more than dropping the number on the scales.

Bex was raised to believe that what she saw on magazines or on T.V was the gospel truth, not having a true understanding of how the images were portrayed gave BEX an unrealistic expectation of what a real beautiful female body actually looked like.

The pressure of noticing folds when you sit down and stretch marks isn't something that is taught in school and neither is the use of airbrushing out imperfections.

Fast forward to 2020 when this episode was recorded and Bex is standing in her truth showing her beautiful self on social media and inspiring many with Instagram posts of her stretch marks and beautiful smile.

For the first time in years, Bex now likes herself, the full unedited version.

Inspiration overload!

 

You can follow Bex on Instagram @body.ofa.mum

Don't forget to follow Slimming Stories on Instagram@sw_slimmingstories_podcast

Slimming Stories podcast is written and produced by Claire Oldham - West, you can follow Slimming Stories on Instagram.

You can find Slimming Stories on Instagram

@sw_slimmingstories_podcast