EPISODE 61 Lewis Cowey’s podcast rerun sharing his 10 stone weight loss with Slimming World and newfound confidence.

 

Lewis found himself away from his home comforts and working within the busy city of London, renowned for its fast pace Lewis was totally out of his comfort zone. Ironically Lewis had been active before moving away with work, now living alone unable to cook anything resembling a healthy meal Lewis turned his attention to convenience food. Takeaways and a few cans of beer are how Lewis enjoyed his evenings. On returning home to Sunderland Lewis was encouraged by his mum to lose weight and this is when Lewis discovered some Slimming World members who kindly helped and encouraged Lewis to take the leap of faith to join his local Slimming World Group. Work was now calling Lewis to relocate to a remote part of Northern Ireland where Lewis could rely on great food with Hotel meals at the ready. At this point, most people would have caved under the pressure of being surrounded by rich food full of flavour, fat, and calories! However, Lewis made wise choices and after losing 10 stone 1.5lb the rest is history! This story shares an incredible transformation story of mind, body, and soul having discovered a newfound confidence Lewis has regained control of his life.

 

You can follow Lewis on Instagram @less_of_lew

Don't forget to follow Slimming Stories on Instagram@sw_slimmingstories_podcast

Slimming Stories podcast is written and produced by Claire Oldham - West, you can follow Slimming Stories on Instagram. @sw_slimmingstories_podcast

You can find Slimming Stories on Instagram

@sw_slimmingstories_podcast