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Weight loss and fitness motivation showing that a great transformation is possible even when the going gets tough. Honest heartfelt conversations without the filter. I interview guests who share the whole weight loss story following a variety of weight loss plans such as Slimming World, Weight Watchers, Calories Counting & Keto.
Episodes
Sunday Jan 10, 2021
Sunday Jan 10, 2021
Lucy shares a slimming story as she prepares for the new year on plan after losing 5 stone with Slimming World. Working full time as a new mum is a story that many people can relate to, the interrupted sleep... the food on the go... along with those moments where we look at our new bundle of love and feel like the luckiest person alive! Juggling being a new mum with full-time work is an art form in itself, then thrown into the mix working on the Covid wards as a nurse practitioner that deserves a whole new level of respect!
2020 was challenging and we all felt it, the Covid vaccine is the hope of 2021 and I'm happy to see this on the news this week. For those who are still reluctant to believe that Covid is a real threat, this episode will hopefully put that myth to rest as Lucy opens up about the reality of working with Covid patients.
Lucy embodies resilience and strength and along with all of the above Lucy and her partner, Aaron are prioritising their day around planning and making sure that they are able to do their best to commit to their weight loss journey.
While I'm writing this I'm recalling those moments where your weight loss consultant may ask you “ is there anything that will make it difficult to stick to plan this week” Well... Lucy could give many reasons why but that isn't on the cards for Lucy as she digs deep to find the determination to do her best even during a worldwide pandemic.
So…...what will stop you in 2021?
How can you reconnect to your inner strength and reliance? I hope this will allow you to see that there is always hope even in the darkest of times and we often forget our own strength until it's tested.
You can follow Lucy on Instagram @sw_lucyellen.x
Slimming Stories podcast is written and produced by Claire Oldham - West, you can follow Slimming Stories on Instagram. @sw_slimmingstories_podcast
You can find Slimming Stories on Instagram
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