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Weight loss and fitness motivation showing that a great transformation is possible even when the going gets tough. Honest heartfelt conversations without the filter. I interview guests who share the whole weight loss story following a variety of weight loss plans such as Slimming World, Weight Watchers, Calories Counting & Keto.
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Sunday Dec 27, 2020
Sunday Dec 27, 2020
In part 2 of Kirsty’s Slimming Story Kirsty Ingram explains how no one had ever mentioned or acknowledged her weight issues or offered help in addressing these. Through university, there was no mention or even during her 1st pregnancy when Kirsty managed with gestational diabetes due to being overweight while pregnant.
Kirsty did, however, receive the help that she needed in the parting words of her Grandad when Kirsty's family were called to the hospital to say their goodbye’s
“Kirsty it's just a shame you didn't have the ability to lose weight” and there it was for the first time someone had acknowledged that Kirsty needed help.
Those words had been spoken with love from Kirsty’s Grandad who passed shortly afterward, this was exactly what Kirsty needed to give Kirsty the momentum into taking action. Kirstys Grandad passed away in December and Kirsty walked through the doors of her local Slimming World class in January just weeks later.
Kirsty now works as a Slimming World consultant to inspire and help other people in their own efforts to lose weight after losing over 7 stone. Kirsty is now a target member and recalls the changes in this episode that collectively helped her weight loss and the ability to live in a healthy body.
You can follow Kirsty on Instagram @little_bit_less_sw
Slimming Stories podcast is written and produced by Claire Oldham - West, you can follow Slimming Stories on Instagram. @sw_slimmingstories_podcast
You can find Slimming Stories on Instagram
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