Episode 5, Michelle Cook and her inspirational fitness journey.

Michelle Cook had a love of fitness and anything sports-related during her time at school. This had seemed a distant memory after Michelle had children and her needs had taken a back burner. Feeling uncomfortable in her clothes Michelle found support at her local Leisure center with regular swimming lessons, gym classes, and group cardio workouts. However, the local Council had money constraints due to government cutbacks and the village’s Leisure center had to close leaving Michelle downhearted. Then came the saving grace of a new private gym allowing Michelle to rekindle her fitness flame. Michelle’s new gym owner encouraged Michelle to take up some new challenges and the rest is history. Tough mudder and Iron man competition are now among Michelle's achievements. If you're in need of a motivational fix Michelle is just the ticket to show you all you need is a willingness to start.