EPISODE 39 - part 1, Shaun Kay shares how a health scare led to a 10 and a half stone weight loss transformation.

 

Shaun knew the reality of how his access weight was impacting his life and the restrictions this was imposing on him.

Shaun recalls a trip to a theme park and watching his daughter enjoying the rides from afar. Shaun’s excess weight meant he was unable to join in and create special memories that family trips at theme parks are made for.

Having had success with weight loss only to regain the weight Shaun experienced a health scare with extreme chest pain while with his daughter and family member. The health scare was magnified at the thought of being alone with his daughter if in the future his health were to take a turn for the worst. Shaun's motivation to succeed was now in overdrive with the focus on the love he had for his daughter. Shaun knew he needed to take stock of his health and rewrite the ending of his health journey. Shaun was no longer prepared to wait for further chest pains and with determination went on to lose 10 and a half stone.

Shaun now inspires others to do the same as a Slimming World consultant. This is part 1 of Shaun's story with part 2 to follow next week.

If you have enjoyed listening to Shaun you can follow Shaun on Instagram @shaun_fat_to_fit_2018 please be sure to follow his journey further.

 

Slimming Stories podcast is written and produced by Claire Oldham - West, you can follow Slimming Stories on Instagram @sw_slimmingstories_podcast