Episode 37, Selena canceled her weight loss surgery knowing that this was the point she would be committed to change.

 

After a lifetime of weight loss only to regain the weight Selena was sick and tired of yo-yo-ing up and down the scales. Selena was so frustrated with the excess weight that she chose to seek professional help in the form of weight loss surgery. After consultations and psychological assessments, Selena's surgery was booked and Selena found herself waiting for the date of the surgery. With only one week to go, Selena pulled out of the surgery and the rest is history.

Selena had come to a crossroads, the surgery was the one thing that she could count on to end the cycle of yo-yo dieting…..so know what?

At this point, Selena committed to herself that she was going to make a change.

Selena found that change with Weight Watchers and the support of a fantastic personal fitness coach called Dwayne.

Selena believes that with the help of a diet that satisfied her appetite and a fitness regime that challenged her wavering confidence there was no way she could fail. Success followed and Selena has finally found her solution to end years of yo-yo-ing up and down the scales and she feels amazing.

 

If you have enjoyed listening to Seleena’s story you can follow Seleena on Instagram @transformingsel. If you would like to connect with Selena’s fitness coach you can contact Dwayne via @uvsl.official or @dwayne_uvsl

 

Slimming Stories podcast is written and produced by Claire Oldham - West, you can follow Slimming Stories on Instagram @sw_slimmingstories_podcast

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