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Weight loss and fitness motivation showing that a great transformation is possible even when the going gets tough. Honest heartfelt conversations without the filter. I interview guests who share the whole weight loss story following a variety of weight loss plans such as Slimming World, Weight Watchers, Calories Counting & Keto.
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Sunday May 10, 2020
Sunday May 10, 2020
Matt knew he was overweight and knew that this was affecting his health but other than being aware of diets that would leave him feeling deprived and miserable he knew very little about how to take the first steps to instigate change. During a routine appointment at his local surgery, Matt was unaware that the conversation that would unfold would lead to life-saving intervention. Matts G.P offered help with his weight, no lectures no judgment just help. The help came in the form of 12 free classes at a local Slimming World class and Matt accepted the offer. Matt felt that the help offered by his G.P had come at the right time and although he was due to go on a holiday abroad he wanted to take action and investigate further as he was concerned that his weight was too heavy for the scales. While abroad Matt contacted his consultant and was reassured that the scales went up to 40 stones and the rest is history! Matt weighed in at over 33 stones on his first group meeting and that was the last time he saw that number on the scales. Matt has now lost over 12 stone in weight and has discovered a newfound control over his eating habits. Another honest slimming story to help keep you feel inspired during the lockdown.
If you have enjoyed listening to Matt and his Slimming Story you can follow him on Instagram
@ fat_matt_to_fab_matt
Slimming Stories podcast is written and produced by Claire Oldham - West, you can follow Slimming Stories on Instagram @sw_slimmingstories_podcast
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