81.5K
Downloads
132
Episodes
Weight loss and fitness motivation showing that a great transformation is possible even when the going gets tough. Honest heartfelt conversations without the filter. I interview guests who share the whole weight loss story following a variety of weight loss plans such as Slimming World, Weight Watchers, Calories Counting & Keto.
Episodes
Sunday Apr 19, 2020
Sunday Apr 19, 2020
Ashli Sterling had tried many fad diets but having previously worked as a Slimming World consultant Ashli knew that she had the tools at hand to make the necessary health changes she longed for. 2020 is due to be a big year for Ashli and amidst COVID 19 she seems to be taking all of the chaos in her stride with an exuberance of confidence Ashli explains this wasn't always the case. For Ashli dropping dress sizes from a U.K size 16 to a U.K size 8 has given her confidence a huge boost, Ashli never thought she would be halving her dress size. Ashli talks about her love for food and her desire to show others how preparing tasty food doesn't have to be complex and how taking snapshots as a blogger on Instagram played an integral part in her weight loss journey. Ashli reached her goal weight long before plans of a wedding making Ashli's success all the more sweeter with no pressure to slim down for the big day. Ashli's commitment to her weight loss gifted her with the power of choice both on her plate and in the wedding boutique.
If you have enjoyed Ashli’s Slimming Story you can follow her journey ashli_sw
Slimming Stories podcast is written and produced by Claire Oldham - West and you can follow Slimming Stories on Instagram @sw_slimmingstories_podcast
Slimming Stories is also a Facebook Group.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.