EPISODE - 125 Cravings, Beliefs, and Breakthroughs: Redefining Your Weight Loss Journey.

 

I wanted to take a moment in this episode to share my thoughts on an important topic in the weight loss space: weight loss injections. With so many people turning to this method, I thought it’d be helpful to open up a conversation around it. Some of the claims floating around about these jab’s include improvements in brain fog, reduced bloating, and even a decrease in early-onset dementia. I’ve personally heard a lot of buzz—my friend is raving about it, and a previous podcast guest I follow has also had positive results since starting the injection.

I’d love to hear your thoughts and questions on this topic, especially what you'd like me to ask an expert in a future episode. For many of us, weight loss isn’t just about the physical process; it’s tied deeply to our beliefs. I really want to challenge you to think about your mindset and beliefs around your ability to lose weight, especially if you’ve struggled in the past or feel stuck in your journey.

I’ve also found hypnosis to be a powerful tool for breaking through mental barriers. It’s been a game-changer for me, helping me overcome cravings, and I’m proud to say I haven’t touched chocolate in three years! If this resonates with you, I’d love for you to join my upcoming three-day challenge, starting on November 11th. It's designed to help you break your cravings and reset your relationship with food.

Before we wrap up, I’ll leave you with a question: When you reach for food, especially something like chocolate, is it really about hunger, or could it be a way to numb stress and chaos? Take some time to reflect on your habits, and if you’re looking to take back control, I’d be happy to have you join me in the challenge.

 

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Do you want to see the results achieved in live hypnotherapy sessions? Are you not convinced that hypnotherapy works? Don't worry, I have you covered! I started the YouTube Channel with you in mind! Click on the link below to my YouTube Channel

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Hypnotherapy can truly help you in so many different areas of your life. Join me for a free 30 minute consultation using this link https://www.claireoldhamwest.com/contact 

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Hypnotherapy can help you to achieve great results alongside your healthy intentions. Whether you attend a Slimming World group, count calories or follow a WW plan with Weight Watchers there is so much more to weight loss than losing physical weight