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Weight loss and fitness motivation showing that a great transformation is possible even when the going gets tough. Honest heartfelt conversations without the filter. I interview guests who share the whole weight loss story following a variety of weight loss plans such as Slimming World, Weight Watchers, Calories Counting & Keto.
Episodes
Monday Sep 16, 2024
Monday Sep 16, 2024
Today’s episode is a personal one where I’m opening up about my podcasting journey—there have definitely been some bumps along the way! From the early days of trying to figure out the technical side of things to facing my own mental health struggles, I’ve had my share of challenges.
At one point, I had to step away from the mic entirely. But thanks to the amazing support from this community, I found my way back and am excited to continue sharing with you!
As a celebration of the podcast being weeks away from its 5 year birthday I’ve got something really special for you. I’m offering a free 3-day hypnosis challange that I’ve put together to help you manage food cravings and emotional eating. This technique has been such a game-changer for me personally, and I can’t wait to see how it can help you too. It’s my way of giving back and saying thank you for all the support.
I’m sharing a very personal story—my struggle with a food addiction. I’ve now been free from chocolate, cakes, and sweets for over 1,000 days, which still feels incredible to say out loud! The sense of freedom and control it’s brought me is something I want to share with anyone who might be dealing with similar struggles.
I’ll be encouraging you to sign up for the free 3-day hypnosis challenge on the 1st, 2nd and 3rd of October.
No strings attached—this is truly just my way of offering hope and practical help. If cravings or emotional eating are something you’ve been struggling with, I think this could make a real difference.
I’ve experienced firsthand how powerful these techniques can be, and I really want you to have the opportunity to try them out. It’s free, there’s nothing to lose, and it might just be the step that changes everything.
Thanks for listening.
JOIN ME ON THE 1ST, 2ND & 3RD OF OCTOBER AT 8.00PM!
https://bit.ly/3DaySSChallange
Do you want to see the results achieved in live hypnotherapy sessions? Are you not convinced that hypnotherapy works? Don't worry, I have you covered! I started the YouTube Channel with you in mind! Click on the link below to my YouTube Channel
https://bit.ly/ClaireOldhamWestHypnotherapy
Hypnotherapy can truly help you in so many different areas of your life. Join me for a free 30 minute consultation using this link https://www.claireoldhamwest.com/contact
Slimming Stories Facebook Group.
https://bit.ly/slimmingstoriesfacebookgroup
You can visit my website for details of the services I offer and read reviews. Claireoldhamwest.com
Hypnotherapy can help you to achieve great results alongside your healthy intentions. Whether you attend a Slimming World group, count calories or follow a WW plan with Weight Watchers there is so much more to weight loss than losing physical weight.
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