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Weight loss and fitness motivation showing that a great transformation is possible even when the going gets tough. Honest heartfelt conversations without the filter. I interview guests who share the whole weight loss story following a variety of weight loss plans such as Slimming World, Weight Watchers, Calories Counting & Keto.
Episodes
Sunday Jan 28, 2024
Sunday Jan 28, 2024
Welcome to this week's podcast episode, where we dive deep into the intriguing world of food cravings. Join me as I share a personal insight into the struggles of dealing with irresistible desires for those foods we can’t leave alone!
In the spotlight today is Laurie, who battles with an undeniable craving for peanut butter. Picture this: she finds herself scooping the creamy delight straight from the jar with a spoon, just as she did in secret during her childhood. As confessions unfold, I admit to my own guilty pleasure of indulging in condensed milk.But fear not, for today we're parking the guilt and exploring the fascinating journey Laurie embarks on as she delves into hypnotherapy.
Stay tuned to witness the transformation as Laurie, guided by hypnotic suggestions, gradually loses her desire to taste or even smell peanut butter. This episode offers a captivating glimpse into the realm of control achievable through hypnotherapy.
I shed light on the notion that food cravings often have little to do with the food itself but are intricately tied to the associations with joyful moments. In Laurie's case, it's the early memories of childhood that fuel her peanut butter cravings. So, sit back, relax, and enjoy the profound insights into the power of hypnotherapy in reshaping our relationship with food.
Have a great week, until next time take care.
Claire.
You can watch the hypnotherapy video over on my YouTube video using this link:https://bit.ly/PEANUTBUTTERCRAVINGS
Do you want to see the results achieved in live hypnotherapy sessions? Are you not convinced that hypnotherapy works? Don't worry, I have you covered! I started the YouTube Channel with you in mind! Click on the link below to my YouTube Channel.
https://bit.ly/ClaireOldhamWestHypnotherapy
Hypnotherapy can truly help you in so many different areas of your life. Join me for a free 30 minute consultation using this link https://www.claireoldhamwest.com/contact
Slimming Stories Facebook Group.
https://bit.ly/slimmingstoriesfacebookgroup
You can visit my website for details of the services I offer and read reviews. Claireoldhamwest.com
Hypnotherapy can help you to achieve great results alongside your healthy intentions. Whether you attend a Slimming World group, count calories or follow a WW plan with Weight Watchers there is so much more to weight loss than losing physical weight.
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