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Weight loss and fitness motivation showing that a great transformation is possible even when the going gets tough. Honest heartfelt conversations without the filter. I interview guests who share the whole weight loss story following a variety of weight loss plans such as Slimming World, Weight Watchers, Calories Counting & Keto.
Episodes
Sunday Jan 07, 2024
Sunday Jan 07, 2024
I'm so pleased you're here for another podcast episode. I'm going to introduce you to Arielle today. She's a remarkable woman whose journey has rekindled her mental and physical fortitude through the art of boxing. In this episode, Arielle shares how she liberated herself from a narcissistic relationship. Drawing from her martial arts journey, she not only empowered herself but also founded her own boxing club. Through this venture, Arielle now coaches those grappling with their own challenges, helping them access their inner strength and unlock their physical potential.
This episode invites you to explore Arielle's journey and perhaps consider stepping into a boxing club or gym yourself. Would you consider boxing to help reset you health and fitness for 2024? Stepping out of our comfort zone can may surprise you!
Take care.
Claire.
Follow and connect with Arielle on these channels, you will find a free class in the website link below. Enjoy!
Instagram – https://www.instagram.com/laceupboxingclub/
Website - www.core-strike.com
Slimming Stories Facebook Group.
https://bit.ly/slimmingstoriesfacebookgroup
Do you want to see the results achieved in live hypnotherapy sessions? Are you not convinced that hypnotherapy works? Don't worry, I have you covered! I started the YouTube Channel with you in mind! Click on the link below to my YouTube Channel.
https://bit.ly/ClaireOldhamWestHypnotherapy
Hypnotherapy can truly help you in so many different areas of your life. Join me for a free 30 minute consultation using this link https://www.claireoldhamwest.com/contact
You can visit my website for details of the services I offer and read reviews. Claireoldhamwest.com
Hypnotherapy can help you to achieve great results alongside your healthy intentions. Whether you attend a Slimming World group, count calories or follow a WW plan with Weight Watchers there is so much more to weight loss than losing physical weight.
Weight loss is 99% mindset, hypnosis with help you to move forward with your healthy intentions.
If you are consumed by food cravings and struggling with comfort eating I would be happy to hep you.
Thank you so much for downloading please subscribe for further episodes in your inbox!
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