EPISODE 109, Happy New Year! Slimming Stories has been revamped for 2024 sharing more weight loss transformations and mindset shifts!

 

"It's been a while, and I'm so glad to be back!

While you may have thought that was the end of the podcast, it was certainly a long pause. But I'm back, recording and looking forward to publishing new episodes.

So much has happened; you will hear how 2023 has had its challenges, but it's also important to keep showing up during difficult times.

In this episode, I discuss how future episodes are going to sound and how the podcast has evolved to cover the weight loss transformation of both the mind and body.

As a hypnotherapist, I want to dive deeper into mental health conversations because everyone looking to lose weight is often carrying more than the pounds they aim to lose.

Thank you for tuning in, please subscribe for future podcast episodes.

Slimming Stories Facebook Group.

https://bit.ly/slimmingstoriesfacebookgroup

Do you want to see the results achieved in live hypnotherapy sessions? Are you not convinced that hypnotherapy works? Don't worry, I have you covered! I started the YouTube Channel with you in mind! Click on the link below to my YouTube Channel.

https://bit.ly/ClaireOldhamWestHypnotherapy

Hypnotherapy can truly help you in so many different areas of your life. Join me for a free 30 minute consultation using this link https://www.claireoldhamwest.com/contact 

You can visit my website for details of the services I offer and read reviews. Claireoldhamwest.com

Hypnotherapy can help you to achieve great results alongside your healthy intentions. Whether you attend a Slimming World group, count calories or follow a WW plan with Weight Watchers there is so much more to weight loss than losing physical weight.