Episode 105 - Fad diets. What stories are you investing in when it comes to successful weight loss in 2023?

 

I think I can vouch for the majority of my listeners when I say that most people committing to their weight loss have at some time sipped from the cup of Fad diets! 

Even knowing that a juice diet is a quick fix isn't always enough to steer us away from investing in the notion that something with “tropical” in the title will bring about a subtropical magical fat-melting reaction without the hard work!

This week's episode is a minisode, one of many as I share a recent podcast sponsor opportunity. This was a little triggering as you will hear from my tone, my family thought this was a great idea! I had other thoughts and I'm sure you will all agree that declining the offer was the best move. Yes, I could have earned money however integrity and not having my podcast Spammed felt more in line with my Slimming Stories vision. Enjoy!

Each episode will be recorded so if YouTube is your thing you can find this episode by hitting subscribe on my channel https://bit.ly/YOUTUBESLIMMINGSTORIES

Each week I will be showing up and sharing my Slimming World weight loss journey and filling you in on the story so far. 

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Would you like to learn more about my hypnotherapy services? Are you struggling with food cravings? Do you feel overwhelmed, perhaps your stress levels are at an all-time high or your anxiety is through the roof? Hypnotherapy can truly help you in so many different areas of your life. Join me for a free 30-minute consultation using this link https://www.claireoldhamwest.com/contact 

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