EPISODE 101, How Hypnosis can help you with food cravings so you won’t even want to put that food in your mouth! Listen to a recent session with Debbie Fawcett.

 

You may remember Debbie Fawcett from episode 42 of the podcast. Debbie lost 15 stone with Slimming World and like many people over lockdown found the food she craved too big a temptation.

Having kept in contact with Debbie I suggested helping Debbie with the food she craved using hypnosis to regain control. Hypnosis was a brand new experience for Debbie but nevertheless Debbie agreed and found Hypnosis to be extremely helpful.

In this episode, you will hear how Debbie thought she hadn't gone fully into hypnosis and yet after the session, the chocolate cake and biscuits didn't even make it to Debbie's mouth.

I totally understand how different the approach of hypnosis and hypnotherapy seems which is why I'm bringing the sessions to you! 

After the session, Debbie could only associate the biscuits and chocolate cake with salt! Debbie had wanted to be able to go into her kitchen for a cup of tea without the desire for biscuits, it's safe to say that her wish was granted!

Here is the link to see Debbie's full episode over on YouTube http://bit.ly/YouTubeClaireOldhamWest

Join me for my free webinar on Thursday the 27th of January where I will be introducing my new course “Slimming Stories Emotional Detox” http://bit.ly/EMOTIONALDETOX

If you're interested in hypnotherapy you can visit my website claireoldhamwest.com

To book a free discovery call to see if hypnotherapy is the right therapy for you just click on this link to schedule your 30-minute session. https://www.claireoldhamwest.com/contact